These two hour classes are based upon research and experience in the most common self defense scenarios. On top of detailed discussions, students can expect to learn about the rules of self defense and how to avoid dangerous situations. Students will learn the most applicable strikes, trips, sweeps and takedowns as well as how to fight grips, escape and establish control.
Attendance at one of these seminars fulfills the introductory requirement necessary to join our regular jiu-jitsu classes.