- Reach Your Peak
- Mindfulness Practice
- Self-Defense Seminars
- Journaling Journey
- Striking Instruction
- Writing for Creativity
- Creativity Coaching
- Jiu-Jitsu Instruction
- Massage Therapy
- Mental Health Counseling
- Injury and Imbalance Prevention (Pre-Hab)
- Mushrooms: Education and Cultivation
- Health Assessment and Nutritional Advising
- Yoga Classes
- Personal Training
- Fitness Classes
- Physical Rehabilitation
- Near Infra-Red Light Therapy (NILT)
- Tai Chi and QiGong Workshop
- Reiki
- Youth Martial Arts
Reach Your
Peak with Us
Promoting community welfare by empowering individuals to reach their full potential through fitness, education and holistic therapies.
Welcome to the Mountain Wellness Collective studio, where we believe that a healthy, active lifestyle is the foundation for living your best life. Whether you're just starting your fitness journey or you're a seasoned athlete, we're here to help you achieve your goals and become the best version of yourself.
At MWC, we offer a range of services to meet your fitness and wellness needs. From yoga and martial arts classes to personal training and wellness coaching, we have everything you need to build strength, improve flexibility, reduce stress, and optimize your health.
Our experienced and passionate instructors are committed to creating a supportive and welcoming community where you can feel empowered to achieve your goals. We believe that fitness is about more than just physical exercise - it's about building confidence, self-awareness, and a positive mindset.
So whether you're looking to try a new workout, improve your technique, or just connect with like-minded individuals, we invite you to join us at our studio. Let's work together to create the healthy, active lifestyle you deserve.
Our Goals
Access
To improve access to affordable, personalized healthcare
Community
To increase connections and communication among members of the community
Safe Space
To provide safe spaces for members to heal, grow, develop and perform